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The TA
Treehouse is a FREE "club" for members of TA who want to
support each other in eating and being healthy. (We're not
going to say the "D" word! ;) ) Anyone wanting support in their weight loss is very welcome.
We may not all be following the same path to our goal, but
hopefully we'll all arrive there safely.
If
you're interested in this group, you may join below:
Click to join tatreehouse
Congratulations to
the following Treehouse members who've lost weight!
|
Lois |
22.5 lbs |
|
Robyn |
21 lbs |
|
Melissa A. |
20 lbs |
|
Susan |
20 lbs |
|
Sheila |
18 lbs |
|
Laura |
15 lbs |
|
Paula |
15 lbs |
|
|
|
|
Cindy |
12 lbs |
|
Sandy |
10.5 lbs |
|
Ann |
10.5 lbs |
|
Anita |
10 lbs |
|
Denise |
10 lbs |
|
Andrea |
10 lbs |
|
Sandy R. |
10 lbs |
|
|
|
|
Ashley |
8.5 lbs |
|
Tara |
8.5 lbs |
|
Kimberlee |
8 lbs |
|
Carla |
7.5 lbs |
|
Olwyn |
7 lbs |
|
Jo |
6 lbs |
|
Amy |
6 lbs |
|
Loren |
6 lbs |
|
Jacqueline |
6 lbs |
|
Michelle |
5 lbs |
|
Kellie |
5 lbs |
|
Sarah |
5 lbs |
|
Deb |
5 lbs |
|
Nancy |
5 lbs |
|
|
|
|
PkPretzel |
4 lbs |
|
Minka |
4 lbs |
|
Tammy |
4 lbs |
|
Sharyn M |
4 lbs |
|
Sharyn |
3.5 lbs |
|
Suse |
3 lbs |
|
Cinda |
3 lbs |
|
Carla |
2 lbs |
|
Loren |
2 lbs |
|
Peggy |
1.5 lbs |
|
Terri |
1.5 lbs |
|
|
|
Gains ...
Weigh Ins ...
|
Sandy |
6.21.08
150 |
144.5
9.6.08
|
|
Ashley |
6.22.08
210 |
206 9.6.08
|
|
Olwyn |
6.22.08
181 |
176
9.6.08
|
|
Jo |
6.28.08
211.5 |
205.5
7.12.08 |
|
Jacqueline |
8.3.08
337 |
331 9.6.08 |
Meals and Recipes
Calorie Counter
|
Miles Walked |
|
Sandy |
1463.5 |
|
Jo |
449.25 |
|
Nancy |
10 |
|
Cindy |
132 |
|
Laura |
46 |
|
PkPretzel |
28 |
|
Sharyn |
29 |
|
Sylvie |
100 |
|
Ashley |
45.75 |
|
Anita |
24.75 |
|
Mechelle |
15.5 |
|
Denise |
52.5 |
|
Michelle C |
25.5 |
|
Jen |
3 |
|
Tammy |
12 |
|
Sarah |
12.5 |
|
Amy |
27 |
|
Deb |
75 |
|
Tara |
5 |
|
Susan |
325 |
|
Terri |
131 |
|
Cinda |
13 |
|
Carla |
70 |
|
Sandy R. |
110 |
|
Minka |
8 |
|
Andrea |
16 |
|
Loren |
30 |
|
Steps Walked |
|
Olwyn |
482,105 |
|
Hours Exercised |
|
Sandy |
266.5 |
|
Sharyn |
1 |
|
Mechelle |
1.25 |
|
Anita |
20.5 |
|
PkPretzel |
7 |
|
Sylvie |
7.5 |
|
Jo |
7.5 |
|
Sandy R. |
3.15 |
|
Nancy |
22.5 |
|
Miles Ridden |
|
Sandy |
2948.5 |
|
Vicki |
14 |
|
Laura |
73 |
|
Goals Plans 2008!
|
|
Who? |
What? |
Met? |
|
Cindy |
Lose 20 more lbs |
|
|
Sheila |
Maintain 2007 weight loss |
|
|
Sandy |
Lose 15 lbs, walk 2000 miles, and bike 4500 miles |
|
|
Olwyn |
Walk 5000 steps per day |
|
|
Harriet |
Lose 50 lbs; walk 30 min per day, 4 times per week |
|
|
Nancy |
Eat healthy and sensibly, lose 15 lbs, go to gym 5 days a wk, be accountable |
|
|
Robyn |
Lose 25 lbs |
|
|
Cathy |
Walk daily, DPs only once or twice a month |
|
|
Susan |
Drink more water, eat better, exercise more |
|
|
|
 |
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|
scripts
|
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5.25.05
last updated 8.30.08 |
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